Tapping To Clear Food Cravings

“What tapping does incredibly well is disrupt the fight-or-flight response, quickly allowing your body to return to a more relaxed state in which it can digest food properly and support healthier digestion and faster metabolism.”     Jessica Ortner, author of The Tapping Solution for Weight Loss & Body Confidence As we move into the summer holiday, BBQ and eating more season, I thought I would share a new book from our friends at The Tapping Solution. Whether your goal is releasing excess weight or simply feeling better about your food choices and therefore feeling … continue reading