Forgiveness & Letting Go of the Past

We are all affected by the world around us, as well as our own thoughts and beliefs. ┬áSometimes the world feels like a scary place and we are not sure how to respond or maintain our balance. This week I want to share some thoughts on forgiveness with the hope that these suggestions will help you return to your center, open to wisdom, insight and clarity and gain peace within. Ask For Guidance to Healing When centering in Meditation, you might ask to be guided to a memory from the past that will assist you … continue reading