Questions To Unwind Anxiety & Fear When Tapping

A powerful enhancement to our EFT healing practice is asking questions to unwind the symptoms of our anxiety and fear.  Remember that emotional issues are not just in our heads, they are held in our tissues.  When we are able to release emotional issues by tapping, our bodies are able to shift and change as well. Many of our physical conditions have their roots in past trauma.  Our childhood experiences have been found to correlate to persistent adult health conditions. When you are tapping to bring forth greater ease and calm, you might try asking yourself questions such as these: 1.  When did these emotions first begin? 2.  What was going on in your life at that time?  What relieves it?  What makes it worse? … continue reading