Happy New Year! I hope that your holidays were warm and wonderful and that you enjoyed some time of rest, play and connection with loved ones. January is a wonderful time to reflect on the past year and to set intentions for the new year. How will you create your best year ever? I am a big believer in the power of intention. I recently read that those of us who write down our intentions are at least 50% more likely to receive what we desire. Wow! That’s very encouraging. In January I love to return to the VISIONING practice that invites us to meditate and create a vision for our lives that includes asking the following questions: What is the VISION for my life? … continue reading