For Pain Relief – You Might Ask Yourself- What Am I Avoiding?

If you, like me, live with chronic pain, you might want to ask yourself – what am I avoiding? Is there someone you are avoiding seeing or speaking to? Are you putting off an important health care appointment? Where in your life are you procrastinating? Are you pushing yourself and avoiding rest? What is the last thing you are willing to pay attention to? OK, confession time.  As I sit here at my desk, gazing out at the humming birds zipping in and out of my garden this morning, I am looking at the piles … continue reading