Do You Have One Foot on the Gas and One Foot On the Brake?

There is a very important reason for the words we include in our EFT Tapping Set Up Statements. Acknowledge the Feelings – while tapping on the side of both hands We say, “Even though I have this fear…” This is an important aspect of the practice, to acknowledge what we are truly feeling and not try to push it away or deny our feelings. There is great benefit in allowing ourselves to feel the fear, or other strong emotions, and allow the energy to move. Speaking to the Part of Us That Resists Change Then we say, “Whatever part of me is holding on…”This is where we get to the “one foot on the gas and one foot on the brake” feeling. We may want very much to release … continue reading